Over the past few years, I have attended several personal growth and transformation conferences, workshops and other retreats. But most of them left me with a sense of…mismatch. Indeed, I always thought this was a very personal work, where everyone is going at his own pace, at his own time. And still, they all included group work or, at the very least, work with a partner. While this was great to meet amazing people with incredible life stories, it left me thinking "Where was the space for me to reflect on my own stuff?".
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Comment choisir un coach de vie?
Le coaching et la thérapie peuvent parfois représenter des investissements importants, la tentation peut donc être grande de choisir l'options la moins chère. Mais comme toute autre dépense, bon marché ne signifie pas nécessairement que vous en tirerez le plus de bénéfices… Demandez à Lynda 😉 .
How to chose a life coach?
Coaching and therapy can sometimes represent significant investments, so temptation can be big to go for cheap. But like any other expense, cheap doesn't necessarily means you will get the best out of it...Ask Lynda 😉
Pourquoi avons-nous autant de mal à mettre des limites?
Il faut du cran et de la résilience pour définir, fixer et s'en tenir à ses limites. Vous serez très probablement qualifié d'"égoïste" plus d'une fois. Mais, au bout du compte, c'est la seule façon pour vous de vous protéger des relations toxiques, avant de pouvoir en construire d'autres bienfaisantes. Et le résultat sur votre équilibre de vie vaudra tous vos efforts
Why do we struggle so much to have standards?
It takes guts and resilience to define, set and stick to your standards. You might end up being labelled as "selfish" more than once. But, at the end of the day, it's the only way for you to protect yourself from toxic relationships-before you are able to build some supporting ones. And the result on your life balance will be worth all your efforts
Marie Elizalde 