I was chatting with a friend of mine the other day and he was telling me “I could never work with a life coach”. I was a bit confused, yet curious, and asked what he meant by that. He said “I don’t know, going for a coach, all this change thing, is...kind of radical! My life is not perfect, sure, there are some things to improve, but I don’t want to “change” it”. That got me thinking and I needed to be my best “external observer self” for a while to understand what he was referring to.
The truth is: most people have no clue what coaching is. Most of the time, they have “heard of” and they “think that” but it’s a bit of a guess, specially in our European cultures where coaching is not a thing-yet. Bellow, I have gathered affirmations I regularly heard about coaching, so hopefully it could help you have a better idea too!
We often underestimate how hard it is to look at ourselves in the mirror. But when we have to, we will often lower our eyes or prefer to fix the side, looking to avoid any kind of genuine eye contact. Some will look at themselves but break the spell after a few seconds with laughter… Continue reading The Unexpected Power of a Mirror
I have gathered below 10 tips that I hope will help you see this time from a different angle and motivate you to take a more proactive approach when it comes to family holidays.
Hi guys, apologize for the silence lately- lot of amazing things going on! But I'm still reading some great books so I can share them with you 🙂 You will find my last sum up below and you can find the list of books I think could help you here: https://thefrenglishlifecoach.com/readings/in-english/ What is it? Catherine… Continue reading The Unexpected Joy of Being Single