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Why small changes matter and how you can start implementing them

I was chatting with a friend of mine the other day and he was telling me “I could never work with a life coach”. I was a bit confused, yet curious, and asked what he meant by that. He said “I don’t know, going for a coach, all this change thing, is...kind of radical! My life is not perfect, sure, there are some things to improve, but I don’t want to “change” it”. That got me thinking and I needed to be my best “external observer self”  for a while to understand what he was referring to.

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The 10 biggest misconceptions about coaching in Europe

The truth is: most people have no clue what coaching is. Most of the time, they have “heard of” and they “think that” but it’s a bit of a guess, specially in our European cultures where coaching is not a thing-yet. Bellow, I have gathered affirmations I regularly heard about coaching, so hopefully it could help you have a better idea too!

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The Unexpected Joy of Being Single

Hi guys, apologize for the silence lately- lot of amazing things going on! But I'm still reading some great books so I can share them with you 🙂 You will find my last sum up below and you can find the list of books I think could help you here: https://thefrenglishlifecoach.com/readings/in-english/ What is it? Catherine… Continue reading The Unexpected Joy of Being Single